Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Improving Fitness
Engaging in martial arts training helps to improve teenagers’ physical fitness…..
Using Martial Arts in Real-Life Situations
By Mercer Island Martial Arts in Mercer Island Are you interested in learning a martial art form? Do you want to…
Self Confidence
Practicing martial arts provides teens with effective self-defense skills as well as booting their confidence….
How Many Times Per Week Should I Train in Martial Arts
By Mercer Island Martial Arts in Mercer Island Have you ever wondered how often you should train in martial arts to make…
Self-Discipline and Teens
Martial Arts helps to foster self-discipline in teenagers teaching them to set and achieve personal goals…..
Kids Learn Life Skills with Karate
By Mercer Island Martial Arts in Mercer Island Karate can be so much more than just learning how to protect yourself. It…
Instill Respect with Martial arts
Martial Arts instills respect and teamwork in young adults as they learn to work with peers and instructors….
Martial Arts as a Tool for Stress Management in Children
By Mercer Island Martial Arts in Mercer Island, WA As parents of young children, we understand how hard it can be…
Coordination Through Martial Arts
Martial Arts practice enhances your body position in space along with your coordination….