Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
The Truth About Self-Defense: What Every Parent Should Know
By Mercer Island Martial Arts, Mercer Island, WA At Mercer Island Martial Arts in Mercer Island, WA, we believe that self-defense is…
Unlock Your Child’s Potential
Martial arts builds confidence, focus, and resilience….
What Can Be Instilled Through Martial Arts
Martial arts instills self-confidence and discipline through structured training, goal-setting, and achievement. Call us at 206-785-3073 to learn how training can help…
Martial Arts vs. Team Sports: Which Is Right for Your Child?
By Mercer Island Martial Arts, Mercer Island, WA When it comes to extracurricular activities, parents often face a big decision: Should their…
Breathing and Control
Through controlled breathing, focus, and movement, martial arts helps reduce stress and improve mental clarity. Take the first step toward a healthier…
Martial Arts for Self-Defense: Learn to Protect Yourself (and Have Fun Doing It)
By Mercer Island Martial Arts, Mercer Island, WA In an unpredictable world, knowing how to defend yourself can offer peace of mind…
Real Life…
Learning martial arts equips individuals with practical self-defense skills, increasing awareness, reaction time, and confidence in real-life situations. There’s no better time…
Get Fit with Martial Arts: A Fun Alternative to the Gym
By Mercer Island Martial Arts, Mercer Island, WA Have you been looking for a new way to get fit, but the treadmill…