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We are developing life skills that help kids in school, home, socially and so MUCH More.
Self Defense Training
Martial arts training for self-defense provides practical techniques to protect oneself in dangerous situations. Practitioners develop quick reflexes, strategic thinking, and awareness,…
Physical and Mental Fitness
Martial arts are exceptional for both physical and mental fitness as they combine rigorous physical training with mental discipline. This holistic approach…
How Does Martial Arts Build Leadership Skills in Kids
By Mercer Island Martial Arts in Mercer Island, WA When providing an all-rounded education for our kids, one of the most important…
Personal Growth
Martial arts promote personal growth by challenging individuals to surpass their limits and develop resilience. Training enhances physical abilities, discipline, and mental…
Can Preschoolers Learn Martial Arts
By Mercer Island Martial Arts in Mercer Island, WA Are you a parent looking for ways to help your preschooler learn important…
Tips for Finding the Right Martial Arts School for Your Goals
Having a child take martial arts lessons can be an incredible asset to their growth and development. It teaches them discipline, respect…
Martial Arts and Self-Defense: Empowering Women’s Safety
Through martial arts, women can learn how to confidently and safely defend themselves in any situation. It’s no secret that many women…
A Beginner’s Guide to Martial Arts Equipment and Gear
If you are looking to learn martial arts, you may be wondering what type of equipment and gear you need. It can…
The Role of Discipline and Respect in Martial Arts
What comes to mind when you think of martial arts? Perhaps a dojo full of karate kids in their white uniforms sparring…