Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

September 2, 2024

Martial Arts and Physical Fitness: Building Strength, Flexibility, and Endurance

By Mercer Island Martial Arts in Mercer Island, WA   Martial arts are often celebrated for their rich history, cultural significance, and…

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September 1, 2024

Enhancing Lifeskills with Martial Arts

Training in martial arts helps to enhance focus for everyone….

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August 24, 2024

Listening Skills

Martial arts training requires children to pay close attention to their instructor, improving their listening and comprehension abilities….

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August 23, 2024

How to Prepare for Your First Martial Arts Class: A Guide for Beginners

By Mercer Island Martial Arts in Mercer Island Starting your martial arts journey is an exciting and empowering experience. At Mercer Island…

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August 16, 2024

How Do We Learn Goal Setting?

Children set and achieve goals, such as earning belts or mastering a new technique which then helps them to understand it at…

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August 15, 2024

Pre-School Martial Arts Classes at Mercer Island Martial Arts

By Mercer Island Martial Arts in Mercer Island   Introducing young children to martial arts can be one of the most beneficial…

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August 9, 2024

Lets Get Physical

Martial arts is a great way to get preschoolers to engage in a fun activity to promote their overall health and fitness….

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August 8, 2024

Martial Arts for Adults: Why It’s Never Too Late to Start

By Mercer Island Martial Arts in Mercer Island At Mercer Island Martial Arts, we believe that martial arts are for everyone, regardless…

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August 2, 2024

Martial Arts and Self-Control

Through various techniques and exercises, preschoolers learn to manage their emotions and control their impulses….

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