Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Martial Arts and Aging: How to Adapt Your Training as You Grow Older
By Mercer Island Martial Arts in Mercer Island, WA As we age, maintaining an active and healthy lifestyle becomes increasingly important….
Reinforcing Discipline
Martial arts reinforces discipline through routine….
The Role of Martial Arts in Personal Development and Character Building
By Mercer Island Martial Arts in Mercer Island, WA At Mercer Island Martial Arts, located in Mercer Island, WA, we believe…
Huh, What DId You Say?
By setting and achieving personal goals, martial arts nurtures a child’s self-worth….
Martial Arts and Physical Fitness: Building Strength, Flexibility, and Endurance
By Mercer Island Martial Arts in Mercer Island, WA Martial arts are often celebrated for their rich history, cultural significance, and…
Enhancing Lifeskills with Martial Arts
Training in martial arts helps to enhance focus for everyone….
Listening Skills
Martial arts training requires children to pay close attention to their instructor, improving their listening and comprehension abilities….
How to Prepare for Your First Martial Arts Class: A Guide for Beginners
By Mercer Island Martial Arts in Mercer Island Starting your martial arts journey is an exciting and empowering experience. At Mercer Island…
How Do We Learn Goal Setting?
Children set and achieve goals, such as earning belts or mastering a new technique which then helps them to understand it at…