Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

December 17, 2024

The Mental Health Benefits of Martial Arts Training

By Mercer Island Martial Arts, Mercer Island, WA Mental health is just as important as physical health, especially in today’s fast-paced, high-stress…

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December 12, 2024

Staying On Task

Improving your child’s focus can help them stay on task in school. Learn more by trying one of our martial arts classes….

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December 10, 2024

How Martial Arts Can Boost Academic Performance in Students

By Mercer Island Martial Arts, Mercer Island, WA As parents, we want to provide our children with the tools they need to…

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December 7, 2024

Confidence Building

Build confidence with martial arts as it helps to empower all who take it with self-esteem….

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December 6, 2024

10 Life Lessons Martial Arts Teaches Children

By Mercer Island Martial Arts, Mercer Island, WA As parents, we all want the best for our children. We want them to…

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October 26, 2024

Self-Defense At Mercer Island Martial Arts

Learn self-defense at Mercer Island Martial Arts.  …

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October 24, 2024

Martial Arts for Kids: What to Expect in Your First Class at Mercer Island Martial Arts

By Mercer Island Martial Arts in Mercer Island, WA   Starting a new activity can be both exciting and a little nerve-wracking,…

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October 23, 2024

How Martial Arts Can Help Adults Achieve Mental Clarity and Focus

By Mercer Island Martial Arts in Mercer Island, WA The Mental Benefits of Martial Arts for Adults In today’s world, mental health…

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October 19, 2024

Self-Control Oh My Yes!

Learning lifeskills through martial arts at Mercer Island Martial Arts….

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