Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Martial Arts for Kids: 5 Ways It Benefits Your Child’s Development
By Mercer Island Martial Arts, Mercer Island, WA Every parent wants the best for their child—physically, mentally, and emotionally. Whether you’re seeking…
Overall Health Enhancement
With a combination of strength, flexibility, endurance, and agility training, martial arts provides a full-body workout that enhances overall health. Want to…
Build Your Community
For more information on Community & Friendship, join a supportive community where you’ll build lasting friendships while growing physically and mentally, contact…
Discipline and Respect – Core Values Taught in Every Karate Class
By Mercer Island Martial Arts, Mercer Island, WA In a world that often moves at a hectic pace, discipline and respect can…
Boosting Confidence
Martial arts helps build self-esteem, discipline, and resilience, empowering you to tackle challenges on and off the mat. For more information, contact…
Karate for Adults – It’s Never Too Late to Start Your Martial Arts Journey
By Mercer Island Martial Arts, Mercer Island, WA “Am I too old to start karate?” is a question we hear frequently at…
Improving Fitness
For more information on how to improve fitness and enhance strength, flexibility, and endurance while learning valuable self-defense skills, contact 206-785-3073 or…
How Karate Builds Confidence and Prevents Bullying in Kids
By Mercer Island Martial Arts, Mercer Island, WA Bullying remains a significant concern for many parents. Watching your child struggle with low…
Sharpening Your Focus
Training sharpens focus and reduces stress, offering a healthy outlet for releasing tension and improving mental clarity. For more information, contact 206-785-3073…