Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Build Your Community
For more information on Community & Friendship, join a supportive community where you’ll build lasting friendships while growing physically and mentally, contact…
Discipline and Respect – Core Values Taught in Every Karate Class
By Mercer Island Martial Arts, Mercer Island, WA In a world that often moves at a hectic pace, discipline and respect can…
Boosting Confidence
Martial arts helps build self-esteem, discipline, and resilience, empowering you to tackle challenges on and off the mat. For more information, contact…
Karate for Adults – It’s Never Too Late to Start Your Martial Arts Journey
By Mercer Island Martial Arts, Mercer Island, WA “Am I too old to start karate?” is a question we hear frequently at…
Improving Fitness
For more information on how to improve fitness and enhance strength, flexibility, and endurance while learning valuable self-defense skills, contact 206-785-3073 or…
How Karate Builds Confidence and Prevents Bullying in Kids
By Mercer Island Martial Arts, Mercer Island, WA Bullying remains a significant concern for many parents. Watching your child struggle with low…
Sharpening Your Focus
Training sharpens focus and reduces stress, offering a healthy outlet for releasing tension and improving mental clarity. For more information, contact 206-785-3073…
Martial Arts as a Family Activity – Why Karate Is Perfect for All Ages
By Mercer Island Martial Arts, Mercer Island, WA Family life today can feel like a juggling act of work responsibilities, extracurricular activities,…
Healthy Habits
Martial Arts fosters coordination, focus and listening skills….