Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Warming Up and Cooling Down: The Unsung Heroes of Martial Arts Training
Whether you're a novice martial artist just starting your journey or a seasoned pro with years of experience under your belt, there's…
Self-Defense, Can You Defend Yourself ?
Martial arts training enhances self-defense skills, teaching practical techniques and situational awareness to effectively protect oneself in various scenarios with confidence and…
Your 2024 Transformation Through Martial Arts
Transform yourself at Mercer Island Martial Arts! Discover newfound strength, discipline, and confidence through our comprehensive martial arts program in a supportive…
Fitness Goals in 2024
“Achieve your 2024 fitness goals at Mercer Island Martial Arts! Experience personalized training, boost stamina, and sculpt your body in a motivating,…
Taking the First Step: 7 Tips for Your First Martial Arts Class
Embarking on your martial arts journey is an incredibly exhilarating time filled with a mix of anticipation, eagerness, and just a touch…
Setting and Achieving Your Martial Arts Goals: A Comprehensive Guide
Whether you're a novice, taking your first steps onto the dojo floor, or a seasoned practitioner looking to hone your skills, setting…
Discipline: The Foundation of Martial Arts Training for Beginners
In the captivating world of martial arts, there is one word that harmoniously intertwines with the path to success: discipline. Beyond a…
Etiquette in Martial Arts: A Guide for New Students
One of the most beautiful aspects of martial arts is that it's not just about physical prowess or mastering techniques. It's also…