Blog

We are developing life skills that help kids in school, home, socially and so MUCH More.

Krista Wells
August 5, 2025

From Playdates to Power Moves: Why More Moms Are Turning to Martial Arts

Motherhood can sometimes feel like running a marathon… with no finish line in sight. Between school runs, work emails, packed lunches, and…

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August 1, 2025

Mind and Body Growth

Mind and body grow every class….

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Master Wells Featured in Woman’s World

We are  very excited to have our very own Master Krista Wells in featured in this article in Woman’s World Magazine!  …

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July 25, 2025

5 Reasons Adults Are Joining Martial Arts Classes (and Loving It)

By Mercer Island Martial Arts, Mercer Island, WA Think martial arts is just for kids? Think again. At Mercer Island Martial Arts…

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July 20, 2025

Consistency

Through consistent training, martial artists learn perseverance….

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July 18, 2025

Martial Arts vs. Team Sports: Which Is Best for Your Child?

By Mercer Island Martial Arts, Mercer Island, WA As a parent, you want the best opportunities for your child’s growth. Team sports…

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July 13, 2025

Focus, Discipline, and Respect

      . Martial arts instill discipline, focus, and respect  …

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July 11, 2025

Bullying Prevention Starts on the Mat: How Martial Arts Teaches Kids to Stand Strong

By Mercer Island Martial Arts, Mercer Island, WA Bullying is a serious concern for many parents today. At Mercer Island Martial Arts…

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July 6, 2025

Emotional Control

From kids to adults, martial arts builds emotional control and self awareness….

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