Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Discipline and Self Control
Martial arts instill discipline and self-control through structured training, emphasizing respect, patience, and perseverance, which translate to personal and professional life success….
The Importance of Gratitude in Martial Arts
In the bustling tempo of modern life, finding moments for gratitude can often slip through the cracks of our daily routines. However,…
Redefining Limits with Mercer Island Martial Arts
Redefine not only your body, but your mind and spirit alike through martial arts….
Making Memories for A Lifetime
Memory work made fun with martial arts. Start today at Mercer Island Martial Arts….
A Deep Dive into Martial Arts Safety for Children
When it comes to after-school activities, martial arts is a choice that conjures up a mix of admiration and concern among parents….
Challenge Yourself In the Months to Come
Challenge yourself at Mercer Island Martial Arts….
The Important Role of Balance in Martial Arts
The pursuit of martial arts is not just about learning to strike or defend; it’s a holistic discipline that involves mastering your…
Fitness, Fun, and Family
Enjoy getting fit with your family at Mercer Island Martial Arts….
How to Improve Your Stamina for Martial Arts
Martial arts is an exhilarating and demanding discipline that shapes not just the body but also the mind. Whether you're a beginner…