Blog
We are developing life skills that help kids in school, home, socially and so MUCH More.
Redefining Limits with Mercer Island Martial Arts
Redefine not only your body, but your mind and spirit alike through martial arts….
Making Memories for A Lifetime
Memory work made fun with martial arts. Start today at Mercer Island Martial Arts….
A Deep Dive into Martial Arts Safety for Children
When it comes to after-school activities, martial arts is a choice that conjures up a mix of admiration and concern among parents….
Challenge Yourself In the Months to Come
Challenge yourself at Mercer Island Martial Arts….
The Important Role of Balance in Martial Arts
The pursuit of martial arts is not just about learning to strike or defend; it’s a holistic discipline that involves mastering your…
Fitness, Fun, and Family
Enjoy getting fit with your family at Mercer Island Martial Arts….
How to Improve Your Stamina for Martial Arts
Martial arts is an exhilarating and demanding discipline that shapes not just the body but also the mind. Whether you're a beginner…
-5 Key Benefits of Martial Arts Training for All Ages
Martial arts, a term that encapsulates various fighting sports or skills, mainly originated in East Asia and has evolved significantly over centuries….
From Novice to Ninja: A Guide for Martial Arts Beginners
In an era where health and well-being have become paramount, martial arts have emerged as a unique blend of exercise, discipline, and…